Once upon a time, I had a sad little booty I was built like the little alien on men and black with mucles. I set out on a summer journey to growing my booty and defining my abs. Here are couple of my meal prep ideas and exercise I used to grow my booty without a BBL. This is a 3 part series including at workouts, Gym workouts & Meal plans (Below is a visual)
Tip: Girl you have to be changing what you eat! When I was trying to get to my dream weight I had to eat and drink more protein
Here is a quick meal prep for Breakfast!
Prep time: 5 Min Total time 5 mins 111kal High in protein, low in calories and high in fiber
1 cup of normal or plain unsweetened almond milk
3 table spoons of chia seeds
1 tablespoon pure vanilla extract
1/2 teaspoon ground cinnamon
Stir together all ingredients in a small bowl or jar and refrigerate until it reaches desired thickness. Eat or store in covered in the fridge for up to five days.
At home workouts that I Followed at first!
Do this every day when you wake up and before you go to bed!
BecomingHerTogether 
Girl I love this post!
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LITTLE BOOTYS MATTER
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need more content girl!
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Loving the layout you getting way better girl keep it up!
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YASSS! Need more little booty content you got such a nice ass
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